Yoga Retreat in Valencia - Spain
16th till 20th of May 2024
Only limited places max 9 participants!
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Looking for peace, space, sun, great food, daily yoga, relaxation, meditation, hiking in the mountains, playing tennis, billiard, perhaps a swim in the pool, a bike ride around the orange groves, or just relax and enjoy your siesta or finally finishing to read your favourite book ... the choice is yours. Then come with us into a long week-end yoga journey to Valencia, Spain!
The best ultimate holiday feeling: nothing is necessary, everything is allowed! Laze by the pool, read a book, have a chat with me about yoga and I would be more than happy to clear the doubts out and maybe even making a little master class from it ;-) Have an extra chill out time with therapeutic massages that we offer. If you are more for moving around and discover the surroundings, you can head to the beautiful quiet beaches of Goleta and El Broskin nearby (25 minute drive), - have mountain bike on the old train tracks between Carcaixent and Simat or take a hike in the mountains! The choice is yours! The house is situated in the heart of the valley of Tabernes de la Valdigna, on the outskirts of the village of La Barraca d'Aigues Vives, surrounded by stunning mountains. Five double bedrooms, 4 shower rooms, 2 kitchens and two large lounge/diner, and so much more ... The house has a large garden, with several places to stay in the shade or to enjoy the sun. In season you can pick your own fresh fruit. Stay cool by taking a dip in the swimming pool which is big enough to do nice lengths (5mx8m) if you're feeling energetic. In the area there are walking routes to the small village of La Barraca, Simat, Benifairo or Tavernes de la Valldigna, right through the citrus fields, over the old railway line. In the Sierra Agujas there are several hiking trails that promise impressive views at the top. You can also visit the local towns of Alcira (10 minutes by car), Gandia (20 minutes) and nearby villages to soak up the Spanish culture, Valencia is just 45 minutes drive away. |
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Yoga is the best and most time tested path to physical and mental well-being known to mankind. While some people think of yoga simply as physical exercise, it is actually a complete system for overall health and well-being. It includes everything: from physical postures, personal hygiene, and a healthy diet to premeditation, breathing, and relaxation techniques. The most advanced forms of meditation and self-realisation are also a part of yoga.
During this long week-end you will have the opportunity to practice over 12 hours of yoga, pranayama, meditation and relaxation Yoga Nidra - (guiding you into a state of conscious deep relaxation);
• breathing techniques to calm the mind,
• warming up the muscles,
• creating proper body alignment,
• building core strength,
• stretching techniques and increasing flexibility
• connecting with your deeper self
There is no pressure if you wish to snooze in the morning or leave a few classes out. However the cost of the retreat remains the same.
During this long week-end you will have the opportunity to practice over 12 hours of yoga, pranayama, meditation and relaxation Yoga Nidra - (guiding you into a state of conscious deep relaxation);
• breathing techniques to calm the mind,
• warming up the muscles,
• creating proper body alignment,
• building core strength,
• stretching techniques and increasing flexibility
• connecting with your deeper self
There is no pressure if you wish to snooze in the morning or leave a few classes out. However the cost of the retreat remains the same.
Programme:
Thursday - arival
12:45 Arrival to Valencia airport (depends on the flight that you take)
Transfer with few rented cars (45' drive)
Arrival to Domaine
Free time
17:30-19:00 Easy yin/yang yoga practice
Dinner in a local restaurant (by its own means)
Friday till Sunday
7:30-8:00 Wake up time, tea, water, coffee, juice, ...
8:00-8:30 Pranayama & meditation
8:30-10:00 Morning yoga & deep guided relaxation - Yoga Nidra
10:00-11:00 Free time
11:00-13:00 Brunch made by us
13:00 Chill out time: around the swimming pool or in the hammock with your book, hiking, playing golf*, having a private yoga session*, foot reflexology massage*, Shiatsu session*, AromaTouch technic massage with essential oils from doTERRA*, extra yoga coaching and mini master classes.
17:30-19:00 Evening yoga practice
19:00-19:15 Yoga Nidra (guided deep relaxation)
19:15-20:00 Free time
20:00-22:30 Dinner in typical local restaurant (by its own means)
Digest and relax
Monday:
8:00-9:00 Breakfast
9:00-9:30 Make your bags and check out
9:30 Transfer to the airport of Valencia airport
10:15 Arrival to Valencia airport
Say good byes and see you next time ;-) leaving Spain
Yoga instructor, reflexology and AromaTouch massage therapist - Darius Maciulevicius
Shiatsu - Gundi
12:45 Arrival to Valencia airport (depends on the flight that you take)
Transfer with few rented cars (45' drive)
Arrival to Domaine
Free time
17:30-19:00 Easy yin/yang yoga practice
Dinner in a local restaurant (by its own means)
Friday till Sunday
7:30-8:00 Wake up time, tea, water, coffee, juice, ...
8:00-8:30 Pranayama & meditation
8:30-10:00 Morning yoga & deep guided relaxation - Yoga Nidra
10:00-11:00 Free time
11:00-13:00 Brunch made by us
13:00 Chill out time: around the swimming pool or in the hammock with your book, hiking, playing golf*, having a private yoga session*, foot reflexology massage*, Shiatsu session*, AromaTouch technic massage with essential oils from doTERRA*, extra yoga coaching and mini master classes.
17:30-19:00 Evening yoga practice
19:00-19:15 Yoga Nidra (guided deep relaxation)
19:15-20:00 Free time
20:00-22:30 Dinner in typical local restaurant (by its own means)
Digest and relax
Monday:
8:00-9:00 Breakfast
9:00-9:30 Make your bags and check out
9:30 Transfer to the airport of Valencia airport
10:15 Arrival to Valencia airport
Say good byes and see you next time ;-) leaving Spain
Yoga instructor, reflexology and AromaTouch massage therapist - Darius Maciulevicius
Shiatsu - Gundi
Particularitys:
Price:
585€ per person for the long 4 nights and over 3 days week-end in shared double/twin room with brunch, tea, coffee, fruit basket, nuts, dry fruits, juices, water, the transfer from the airport of Valencia to villa and leaving from villa to Valencia airport, 12 hours+ of yoga, relaxation, pranayama, meditation.
If you are beginner and you would like to start with 1/2 time yoga (mornings or only the evenings) then I'll drop the price for you till 515€
Only 9 participants to make this week-end exclusive!!!
Deposit:
Upon your request, I'll confirm your availability and invite you to submit a booking form along deposit of 250€ to secure your reservation. Final payment is due by before the end of the March 2024.
For a booking form please press this button :-)
585€ per person for the long 4 nights and over 3 days week-end in shared double/twin room with brunch, tea, coffee, fruit basket, nuts, dry fruits, juices, water, the transfer from the airport of Valencia to villa and leaving from villa to Valencia airport, 12 hours+ of yoga, relaxation, pranayama, meditation.
If you are beginner and you would like to start with 1/2 time yoga (mornings or only the evenings) then I'll drop the price for you till 515€
Only 9 participants to make this week-end exclusive!!!
Deposit:
Upon your request, I'll confirm your availability and invite you to submit a booking form along deposit of 250€ to secure your reservation. Final payment is due by before the end of the March 2024.
For a booking form please press this button :-)
Not included in the price:
- Plane ticket and cancelation insurance,
- Dinners in the typical local restaurants (take 100-150 euros with you)
- Additional services:
- AromaTouch technic massage with essential oils from doTERRA* (50€/45 minutes) with Darius
- Foot reflexology massage* (50€/h) with Darius
- Shiatsu session* (60€/h) with Gundi
- extra alcohol
- playing golf*
How to get there?
Take a flight from Brussels Zaventem with Vueling to Valencia on the Thursday the 16th of May at 10h25 and landing 12h45.
you will be picket up from the airport with a car.
Leaving to Valencia airport - on Monday the 20th of May in the morning. The flights will be communicated later.
For more information please contact me on: [email protected] or send me a message on +32 483 43 03 31.
you will be picket up from the airport with a car.
Leaving to Valencia airport - on Monday the 20th of May in the morning. The flights will be communicated later.
For more information please contact me on: [email protected] or send me a message on +32 483 43 03 31.
