Yoga Flow for the abdominal belt, core strength, hip, shoulder opening, ... - beginners Yoga for man with me - Darius. I'll guide you through breathing techniques and yoga to eliminate anxiety stored within your mind and body. Yoga is unity and we are one. However, for some men, this is a tough concept to gather while practicing and may often be distracting or intimidating therefore, they don't practice...
Please book your place by sending me WhatsApp +32 483 43 03 31 or text or alittle e-mail to: [email protected] Join this class to just be you.. in the moment, where you are able to let go of anything that is no longer serving you.
Often I hear someone saying that they want to do yoga but only they are not flexible enough to do it. It's like saying you're not clean enough to take a shower or you're not good enough shape to go to the gym or you're not flexible enough to stretch. Just stop finding excuses, do yourself a favor and do some Yoga. See you soon on the yoga mat Om Shanti