At St. Valentines's occasion fall in love with yourself !
Yoga is the journey of the self,
through the self,
to the self !
Inviting you to practice Pranayama, Vinyasa Flow and mindfulness.
Date: Sunday 14th of February 2021.
Time: 13h00-16h00
Cost: Donation based €
Location: Zoom, meeting number - 305 462 9835, password -1214658
or copy and paste the link: https://us02web.zoom.us/j/3054629835?pwd=d3d5WEZ1amorSS9SUGtCcjBMZ1JzQT09
Loads of fun with playful flowing movements, your deep conscious breathing, hip opening, back and forward banding, twists, inversions and guided deep conscious relaxation - Yoga Nidra.
For general guidance on how to prepare yourself for the work-shop:
You need to subscribe yourself for the workshop by sending me an e-mail to: [email protected] or send me a little message via Messenger or WhatsApp +32 483 43 03 31.
Looking forward to see your smiling faces :)
have a lovely and peaceful time
Om Shanti
Date: Sunday 14th of February 2021.
Time: 13h00-16h00
Cost: Donation based €
Location: Zoom, meeting number - 305 462 9835, password -1214658
or copy and paste the link: https://us02web.zoom.us/j/3054629835?pwd=d3d5WEZ1amorSS9SUGtCcjBMZ1JzQT09
Loads of fun with playful flowing movements, your deep conscious breathing, hip opening, back and forward banding, twists, inversions and guided deep conscious relaxation - Yoga Nidra.
For general guidance on how to prepare yourself for the work-shop:
- Make sure you attend the workshop on a fairly empty stomach. Give yourself ample digestion time after eating, at least 1.5-2 hours, and also eat something light.
You need to subscribe yourself for the workshop by sending me an e-mail to: [email protected] or send me a little message via Messenger or WhatsApp +32 483 43 03 31.
Looking forward to see your smiling faces :)
have a lovely and peaceful time
Om Shanti
