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Yoga Retreat in Valencia - Spain
2023 May 12-16th
Only limited places max 12 participants!
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Looking for peace, space, sun, great food, loads of daily yoga, relaxation, meditation, hiking, swimming or finally finishing to read your favorite book? Then come with us into a long week-end yoga journey to Valencia, Spain!
The best ultimate holiday feeling: nothing is necessary, everything is allowed! Laze by the pool, read a book in the hammock, have a chat with me about yoga and I would be more than happy to clear the doubts out and maybe even making a little master class from it ;-) Have an extra chill out time with therapeutic massages that we offer. If you are more for moving around and discover the surroundings, you can head to the beautiful quiet beaches of Goleta and El Broskin nearby (25 minute drive), - have mountain bike on the old train tracks between Carcaixent and Simat or take a hike in the mountains! Or maybe you'd like a stoll through the orange groves or to try your hand at golf at Galiana (10 minutes walk from the house). The choice is yours! The house is situated in the heart of the valley of Tabernes de la Valdigna, on the outskirts of the village of La Barraca d'Aigues Vives, surrounded by stunning mountains. Five double bedrooms, three shower rooms, and a large lounge where we could also accommodate 2-4 people. There is an upstairs veranda with a great view over the orange groves, and a patio with pizza oven for outdoor dining. The house has a large garden, with several places to stay in the shade or to enjoy the sun. In season you can pick your own fresh fruit. Stay cool by taking a dip in the swimming pool which is big enough to do proper lengths (12mx6m) if you're feeling energetic. In the area there are walking routes to the small village of La Barraca, Simat, Benifairo or Tavernes de la Valldigna, right through the citrus fields, over the old railway line. in the Sierra Agujas (on the other side of the house) there are several hiking trails that promise impressive views at the top. You can also visit the local towns of Alaira (10 minutes by car), Gandia (20 minutes) and nearby villages to soak up the Spanish culture, Valencia is just 45 minutes drive away. |
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Yoga is the best and most time tested path to physical and mental well-being known to mankind. While some people think of yoga simply as physical exercise, it is actually a complete system for overall health and well-being. It includes everything: from physical postures, personal hygiene, and a healthy diet to premeditation, breathing, and relaxation techniques. The most advanced forms of meditation and self-realisation are also a part of yoga.
During this long week-end you will have the opportunity to practice over 12 hours of yoga, pranayama, meditation and relaxation Yoga Nidra - (guiding you into a state of conscious deep relaxation);
• breathing techniques to calm the mind,
• warming up the muscles,
• creating proper body alignment,
• building core strength,
• stretching techniques and increasing flexibility
• connecting with your deeper self
There is no pressure if you wish to snooze in the morning or leave a few classes out. However the cost of the retreat remains the same.
During this long week-end you will have the opportunity to practice over 12 hours of yoga, pranayama, meditation and relaxation Yoga Nidra - (guiding you into a state of conscious deep relaxation);
• breathing techniques to calm the mind,
• warming up the muscles,
• creating proper body alignment,
• building core strength,
• stretching techniques and increasing flexibility
• connecting with your deeper self
There is no pressure if you wish to snooze in the morning or leave a few classes out. However the cost of the retreat remains the same.
Programme:
12th May Friday
Arrival to Valencia airport
Transfer with few rented cars
Arrival to Domaine
Free time
Dinner in a local restaurant (by its own means)
Saturday, Sunday and Monday
7:00-7:30 Wake up time, tea, water, coffee
7:30-8:00 Pranayama & meditation
8:00-9:30 Morning yoga & relaxation
9:30-11:00 Free time
11:00-13:00 Brunch made by us
13:00 Chill out time: around the swimming pool or in the hammock with your book, hiking, playing golf*, having a private yoga session*, foot reflexology massage*, Shiatsu session*, AromaTouch technic massage with essential oils from doTERRA*, extra yoga coaching and mini master classes.
17:30-19:00 Evening yoga practice (we'll skip the Sunday evening yoga practice for a city visit and dinner in Valencia)
19:00-19:30 Yoga Nidra (guided deep relaxation)
19:30-20:30 Free time
20:30-22:30 Dinner in typical local restaurant (by its own means)
Digest and relax
Tuesday the 16th of May
7:30-9:00 Morning yoga & relaxation
9:00-9:30 Breakfast
9:30-10:00 Make your bags and check out
10:00 Transfer to the airport of Valencia
Arrival to Valencia airport
Say good byes and see you next time ;-) leaving Spain
Yoga instructor, reflexology and AromaTouch massage therapist - Darius Maciulevicius
Shiatsu - Gundi
Arrival to Valencia airport
Transfer with few rented cars
Arrival to Domaine
Free time
Dinner in a local restaurant (by its own means)
Saturday, Sunday and Monday
7:00-7:30 Wake up time, tea, water, coffee
7:30-8:00 Pranayama & meditation
8:00-9:30 Morning yoga & relaxation
9:30-11:00 Free time
11:00-13:00 Brunch made by us
13:00 Chill out time: around the swimming pool or in the hammock with your book, hiking, playing golf*, having a private yoga session*, foot reflexology massage*, Shiatsu session*, AromaTouch technic massage with essential oils from doTERRA*, extra yoga coaching and mini master classes.
17:30-19:00 Evening yoga practice (we'll skip the Sunday evening yoga practice for a city visit and dinner in Valencia)
19:00-19:30 Yoga Nidra (guided deep relaxation)
19:30-20:30 Free time
20:30-22:30 Dinner in typical local restaurant (by its own means)
Digest and relax
Tuesday the 16th of May
7:30-9:00 Morning yoga & relaxation
9:00-9:30 Breakfast
9:30-10:00 Make your bags and check out
10:00 Transfer to the airport of Valencia
Arrival to Valencia airport
Say good byes and see you next time ;-) leaving Spain
Yoga instructor, reflexology and AromaTouch massage therapist - Darius Maciulevicius
Shiatsu - Gundi
Particularitys:
Price:
Depending on the room availability and size the price is around 605€ per person for the long 4 nights and over 3 days week-end in shared double/twin room with brunch, tea, coffee, fruit basket, nuts, dry fruits, juices, water, the transfer from and to the airport of Valencia, 12 hours of yoga, relaxation, pranayama, meditation.
Only 12 participants to make this week-end exclusive!!!
Deposit:
Upon your request, I'll confirm your availability and invite you to submit a booking form along deposit of 300€ to secure your reservation. Final payment is due by before the end of the March 2023.
For a booking form please press this button :-)
Depending on the room availability and size the price is around 605€ per person for the long 4 nights and over 3 days week-end in shared double/twin room with brunch, tea, coffee, fruit basket, nuts, dry fruits, juices, water, the transfer from and to the airport of Valencia, 12 hours of yoga, relaxation, pranayama, meditation.
Only 12 participants to make this week-end exclusive!!!
Deposit:
Upon your request, I'll confirm your availability and invite you to submit a booking form along deposit of 300€ to secure your reservation. Final payment is due by before the end of the March 2023.
For a booking form please press this button :-)
Not included in the price:
- Plane ticket and cancelation insurance,
- Dinners in the typical local restaurants (take 100-150 euros with you)
- Additional services:
- Foot reflexology massage* (50€/h) with Darius
- Shiatsu session* (60€/h) with Gundi
- AromaTouch technic massage with essential oils from doTERRA* (50€/45 minutes) with Darius
- extra alcohol
- playing golf*
How to get there?
If you go from Brussels take Ryanair to Valencia - Spain, leaving the 12th of May 2023 at ...:... and back on Tuesday the 16th of May 2023 at ...:...
We will travel to the villa by rented cars, just a 45 minutes drive.
For more information please contact me on: info@dariusyoga.com or send me a message on +32 483 43 03 31.
We will travel to the villa by rented cars, just a 45 minutes drive.
For more information please contact me on: info@dariusyoga.com or send me a message on +32 483 43 03 31.
