Core Yoga classes for ladies
Vinyasa Flow Core Yoga with Darius.
Your Core - includes your abs and obliques, all the muscles in your hips, thighs, and the muscles that run up and down your back.
You want to see your body and mind changing?
Get ready for your summer bikini.
No excuses - practice, practice, practice and breath. I'm here to help you.
Loads of work with core, abdominal belt, spine twisting, back bending, inversions and relaxation - Yoga Nidra and some more ... (during the practice you can use the velcro straps/weights for your ankles and wrists ;-)
Intensive yoga practice in little group of max 10 participants with hands-on yoga adjustments.
Please book your spot by sending me WhatsApp +32 483 43 03 31 or text or a little e-mail to: info@dariusyoga.com
Join this class to just be you.. in the moment, where you are able to let go of anything that is no longer serving you.
Om Shanti
Your Core - includes your abs and obliques, all the muscles in your hips, thighs, and the muscles that run up and down your back.
You want to see your body and mind changing?
Get ready for your summer bikini.
No excuses - practice, practice, practice and breath. I'm here to help you.
Loads of work with core, abdominal belt, spine twisting, back bending, inversions and relaxation - Yoga Nidra and some more ... (during the practice you can use the velcro straps/weights for your ankles and wrists ;-)
Intensive yoga practice in little group of max 10 participants with hands-on yoga adjustments.
Please book your spot by sending me WhatsApp +32 483 43 03 31 or text or a little e-mail to: info@dariusyoga.com
Join this class to just be you.. in the moment, where you are able to let go of anything that is no longer serving you.
Om Shanti
